How To Increase Goal Achievement By 42%

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In Everything is Figureoutable, Marie Forleo tells us:

An oft-cited study done by PhD Gail Matthews, a psychology professor at Dominican University of California, shows that you’re 42 percent more likely to achieve your goals if you write them down. Gail’s sample group included men and women, ages twenty-three to seventy-two, from around the world and all walks of life—entrepreneurs, educators, health care professionals, artists, lawyers, and bankers. She divided the participants into two groups, those who wrote down their goals and those who didn’t. The results were clear. Those who wrote down their goals achieved those desires at a significantly higher level than those who didn’t. As basic as it seems, most people still don’t write down what’s most important to them. If I was considering making a bet and you told me that if I wrote that bet on paper, I had a 42 percent HIGHER chance of winning—I’d do it!

Let’s craft and honor our Masterpiece Day checklist, but only if we want to increase the number of our Masterpiece Days by 42 percent.